Elliptical vs Treadmill

Whether you’re an avid competition runner, or a mom looking for a good workout, everyone has their opinions on which machine works. Find out which machine you need to choose! Take a look at the advantages and disadvantages of elliptical and treadmills.

Pros

Elliptical

Treadmill

Smooth workout/No impact on joints Burns calories faster
Takes up less space Better competition trainer

Cons

Work longer to burn same calories Takes up more space
Less room for multitasking Misuse can support bad posture