Super Bowl Workout Game

Super Bowl Sunday always goes hand in hand with good food and friends, yet unfortunately it isn’t always as good on our waistlines but there is something we can do change that. Instead of walking away feeling guilty and weight down by all the lounging around and wings you’ve consumed, eat a little healthier and partake in a little fitness yourself this Sunday.

Super Bowl 47 Try out some of these Healthy Snacks from DailySpark.com including recipes for layered greek dip, baked cauliflower poppers, and even healthy jalapeno poppers. LiveStrong.com also shares 4 Healthier Super Bowl Snacks, including a healthier spinach and artichoke dip that is sure to be a crowd pleaser.

A great way to get prepared and in the mood for the big game is getting a group of friends out and participating in your own little football game. Not only is a great exercise for everyone, but it’ll be a surefire way to get that football spirit started early!

Now to carry on the fitness throughout the evening, try this Super Bowl Workout Game below from Spark People for a fun way to blast calories throughout the game. You may feel silly doing it alone, so try recruiting a couple fitness-minded friends to join you!

How it works is every time the call or action on the left happens, you’ll perform the exercise listed directly across on the right from it! Check out Spark People’s printable PDF version here to print it out and have ready for Sunday!

Enjoy the game and work up a sweat!

Super Bowl Workout Game

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